abhyasa
MINDFUL MORNING PRACTICES in GROUP
Welcome to the ideal yoga journey that takes place in a supportive group setting. Build a strong foundation in yogic practice and learn to master the right techniques. Progress gradually by deepening your practices of asanas, kriyas, pranayamas and dhyana.
FEATURES
- Safe and supportive community like environment
- Clear understanding of correct techniques
- Reference materials for practice sequences
- Modifications in practice as per student’s need
- Live lead classes daily
- Regularly organised Yoga Meets (fun yoga workshops & hikes)
- One free yogic counselling session
SCHEDULE
- Sun- Fri, 5:30-6:30am
- Sun- Fri, 7:00-8:00am
MODALITY
- Both online and in-studio
FEES
- Online Subscription
- NRs. 250/ Session
- NRs. 3,500/ Month
- NRs. 10,000/ Quarter
- NRs.19,000/ 6 months
- NRs.37,000/ Year
- Studio Subscription
- NRs. 350/ Session
- NRs. 5,000/ Month
- NRs. 12,500/ Quarter
- NRs. 22,000/ 6 Months
- NRs. 42,000/ Year
🧘 Eligibility
- Everyone. Yoga enthusiasts of all ages and fitness level.
⚙ GET ENROLLED
Please read our Booking & Cancellations Policy and Class Rules and Etiquette carefully before joining our community.
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