yog chikitsa

Personalised Yoga Therapy & Healing Sessions

Yogic practices can help you heal – whether you have physical or psychological issues.

We offer you therapeutical approaches that tap into your inner tranquility and self-healing capacity.

We create customised courses designed specifically for you based on your physical health, mental framework and lifestyle. The course encompasses range of practices based on Yoga, Ayurveda along with Counselling based on Spiritual Wisdom contributing to overall health and harmony.

FEATURES

Personalised therapeutical practices designed to suit your health conditions
Psychological counselling based on spiritual wisdom for mental health issues
Expert guidance for a range of health concerns
Nutrition guideline to suit your lifestyle and health
Reference materials for personalised practices with in-depth explanation
Follow up sessions
Safe and supportive environment

SCHEDULE

Courses are booked on appointment basis as per your convenience

MODALITY

Both online and in-studio

FEES

Private yog therapy sessions
- Nrs. 1000/ session (short term therapy)
- Nrs. 750/ session (long term therapy)

🧘 Eligibility

People of any age or gender facing stress, depression, anxiety, hypertension, obesity, diabetes, thyroid, asthma, joint pain, back pain, hormonal health, digestive disorder, infertility and even cancer can join Yog Chikitsa to heal themselves holistically.