“I usually never write testimonials but for this one- I thought I had to!
Choosing to practice yoga with @yatrayogalife has really been a blessing in disguise for me.
The past year has been a challenging one – managing a full-time stressful job and a family whist working from home meant that I really had not had time to focus on myself. When I joined the classes in early 2021, I had just recovered from Covid and had been feeling really tired and sick all the time. In a just a few months, Yoga and meditation with Yatra helped me heal both physically and mentally and brought about a balance in my life.
This is not to say that it’s been a walk in the park. I am one of the most inflexible persons in the world despite having practised yoga on and off for some time. What’s really helped me improve on my practice is Yatra’s gentle but firm push towards the right alignment on poses which has made me get of my comfort zone and persist on staying in position however painful it might be.”